Welcome to The Eight Week Body® Boot Camp Program.

Get It Made™ now with Eight Week Body® BOOT CAMP - NEW RATES AVAILABLE NOW!
Call us today at 954-288-2134 or email us: Info@EightWeekBody.com

Our program works because you are not just a number, running around in an attempt to catch up with a large group of people, while an instructor barks out orders and isn't even aware of your performance or proper/improper exercise form. At Eight Week Body® we love people not numbers. Achieving your personal goals is our main priority. We are focused on creating step by step strategies to further enhance your strength conditioning, and a full body workout. We know everyone has different goals, maybe you want to gain muscle, tone up, or simply lose inches. That is why there are never more than four people per class in our boot camp program. You deserve personal attention to reach your goal.

Boot Camp Sessions are for a duration of one hour each, and again, limited to a maximum of four individuals per class. Classes are held three times a week. Various fitness level classes are available. How far are you willing to allow yourself to go in order to make an impact on your health and quality of life? Think of the endless possibilities and limitless opportunities to transform your body – with great results in only 8 weeks. Get It Made™ now with Eight Week Body® Boot Camp. Call us today at 954-696-5837 or email us: Info@EightWeekBody.com for more information. To begin any program with us you must download and completely fill out the Program Waiver found at the bottom of this page. Our Program Waiver includes Pricing, a Health Questionnaire, and a Release Waiver.

Broward/Palm Beach:
T.Y. (Topeekeegee Yugnee) Park, 3300 North Park Road, Hollywood, FL
Please CLICK HERE For Directions To This Location

SR-A1A & East Atlantic Blvd, Pompano Beach, FL
Please CLICK HERE For Directions To This Location

EIGHT WEEK BODY® BOOT CAMP INCLUDES:

FITNESS ASSESSMENT
An important part of any responsible training program, a fitness assessment objectively measures your current level of physical fitness. Without an effective fitness assessment, growth cannot be accurately measured. Our Fitness Assessment incorporates many different methods to achieve accurate results. It includes Realistic Goal Setting, a Q&A Session, and a complete Health History Evaluation. We will then work together to use the information gathered towards a fitness routine that promotes both better health through better nutrition for your unique body type and helps you reach your fitness goal.

The Fitness Assessment measures:

STRENGTH TRAINING
We will guide you through a program designed specifically for you that will develop strength and increase endurance. We ensure that workouts don't get repetitive or boring. We will work with you to achieve maximum results. We will combine weights, cardio, and nutrition to give you optimum results.

TRACKING RESULTS
An important part of the process is tracking results. To maximize your progress, we need to continually monitor and adjust your program. This cannot be done effectively without proper monitoring and ongoing assessments. We will continually tailor your program so that you are getting what you need out of exercising to achieve your goals.

NUTRITIONAL GUIDANCE
Together we will develop a plan for healthy eating. We will determine the foods, vitamins and minerals that are required for your optimum health. We will guide you through the process and help you get through hurdles along the way.

ONGOING TRAINING AND SUPPORT
Finally, we will show you techniques to improve strength and endurance for a lifetime with each session.
There is no reason why you should have a lifetime membership to a diet club, training machine, supplement, or other similar weight loss gimmick. There's a reason why those don't work. With Eight Week Body® you will learn valuable techniques that can be incorporated into your lifestyle for years to come. On your own you will feel great , be healthier and look even better too. Take the first step today by giving yourself eight weeks with us.

DOWNLOAD THE EIGHT WEEK BODY® PROGRAM WAIVER BY CLICKING HERE!
This Adobe Acrobat PDF File includes General Pricing, a Health Questionnaire, and a Release Waiver.

THESE MUST BE FULLY READ, COMPLETED AND TURNED IN TO US PRIOR TO YOUR FIRST SESSION.
Eight Week Body® Boot Camp WILL NOT allow you to start a class otherwise. No Exceptions.
Space Is Limited to a maximum of four individuals per class. Introductory Specials Are Available.

Get It Made™ now with Eight Week Body® BOOT CAMP
Call us today at 954-288-2134 or email us: Info@EightWeekBody.com